Sports Therapy and Remedial Massage
Find out how we can help you today.
At Liberty Health and Happiness, our experienced remedial massage therapist offers a range of sports massage and therapy options, ranging from remedial massage to dry needling and electrotherapy treatments.
We understand the impact that sports can have on the body, and the importance of effectively treating and preventing sports injuries. Whether you’re an endurance runner or a weekend rugby enthusiast, we’re committed to understanding the unique challenges you’re facing and developing an effective treatment plan to get you back on track and doing what you love.
Treatment Options
Massage services and sports therapy treatment options offered at Liberty Health and Happiness include:

Swedish Massage
Swedish massage can help you relax, give you more energy and may support recovery after an injury.

Corrective Exercise
Corrective exercise can help strengthen and stabilise joint and muscle structure.

Joint Mobilisation
Joint mobilisation techniques focus on attaining a normal range of pain-free joint motion.

Dry Needling
Dry needling is a treatment that may help in managing pain and improving range of motion.

Electrotherapy Treatment
Electrotherapy is a form of stimulation therapy that may assist in pain relief and support the healing process.
Meet Our Remedial Massage Therapist
Chris is a qualified remedial massage therapist with an advanced diploma in sports therapy, as well as a degree in complementary medicine, majoring in nutrition.
His wide range of treatment techniques includes Swedish relaxation massage, joint mobilization, dry needling, electrotherapy, and corrective exercise prescription.
Chris’ personal experience as an athlete has provided him with a deep understanding of the needs of endurance athletes, and of the important relationship between massage and sports.
A Customised Approach
On your first visit, we will take a detailed history and perform specific tests to determine how we can best assist you. Your treatment will be customised to meet your individual needs. Where appropriate, our massage therapist collaborates closely with our chiropractors to ensure seamless care and coordination between practitioners.
If you’re suffering from a sports injury, contact us today to find out how we can help you get back on the field.
FAQs
Sports therapy focuses on the prevention, treatment, and rehabilitation of sports injuries. It combines hands-on techniques like deep tissue massage, joint mobilisation, and corrective exercises to help athletes and active individuals recover from injuries, enhance performance, and prevent future issues.
Remedial massage may play a beneficial role in sports therapy by addressing deep muscle tension and soft tissue injuries. It may assist in supporting recovery, improving flexibility, and alleviating pain and inflammation associated with sports-related injuries.
Disclaimer
All information is general and is not intended to be a substitute for professional medical advice. Liberty Health and Happiness can consult with you to confirm if treatment is right for you.